Single and constructively active

Keeping busy is one of the best ways to overcome boredom and for the young, keeping constructively busy, keeps them out of trouble. We obviously also need down (me) time, as we have to take time to look after all aspects of our holistic health and well-being. I have always made a conscious effort to … Read moreSingle and constructively active

Don’t Settle

We go through life with differing attitudes, our expectations can be positive, negative or a combination of both, depending on our past experiences, emotional/spiritual state and how we choose to deal with others. The saying “misery loves company”, is true, therefore it’s possible for miserable people to attract others and have a relationship. However, in … Read moreDon’t Settle

I couldn’t

Taking a short break from the books, if you enjoyed ‘I decided’ I hope you enjoy this… I couldn’t, being born and raised in England, hate White people. I couldn’t, having a Black mother and wife, hate Black women. I couldn’t, loving my mother, wife and 3 daughters, be a misogynist. I couldn’t, share and … Read moreI couldn’t

Love and colour

Occasionally you read an article or quote, or hear someone on TV say that they don’t see colour. I think it’s one of the most ridiculous things that anyone can say, in an attempt to seem inclusive and ‘non offensive’. It’s a fact of life, human beings, whether male or female, come in various shapes … Read moreLove and colour

Team #McCoco and @g.e.m.s.life

Tennis and Football(Soccer), have always been sports I’ve enjoyed, both playing and watching. My footballing days are well and truly over but I still love to get out and play tennis when I can. I’ve been very impressed by the young American tennis duo at the 2019 US Open, Catherine McNally and Coco Gauff. They … Read moreTeam #McCoco and @g.e.m.s.life

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